WEST SPRINGFIELD, Mass. (WWLP) – Riverdale Street in West Springfield will be shut down Saturday night into Sunday morning while a stop-log flood wall exercise is conducted. West Springfield Mayor ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Reformer Pilates has taken off in recent years, and it’s easy to see why. Machines such as the FOLD Reformer light up muscles you didn’t know you had, while sharpening strength, mobility, and control.

Performing exercises to strengthen the inner knee muscles might help prevent knee injuries and help create a shapely set of legs. Target these with an inner thigh workout. Inner knee muscles can be ...

Wall Street today: The US benchmark indices like Dow Jones, Nasdaq, and S&P dropped at the US market open on Thursday, 21 August 2025, as investors exercised caution ahead of the US Fed's Jackson Hole ...

As the fitness competition Hyrox gains momentum, it is facing criticism from people who think one move in particular is not being judged correctly. By Calum Marsh In 2001, Greg Glassman, a personal ...

Shilpa Shetty highlights the benefits of flutter kicks for core strength, muscle endurance, and balance, and recommends using a tennis ball. At 50, Shilpa Shetty is one of the fittest actors in ...

It is summer in the Coachella Valley, but it is also hot all over the world. Here are some great ways to work on your game when it is 100 degrees or hotter outside. And with these drills, you do not ...

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

Think you’ve got what it takes to conquer the Red Bull 100 Challenge? Here’s your guide to completing 100 unbroken wall balls, earning your finisher patch, and proving your grit at HYROX. The Red Bull ...

The Dow Jones Industrial Average (DJI) and Nasdaq Composite (IXIC) sport modest midday gains, while the S&P 500 Index (SPX) continues to slip above and below breakeven. Investors remain focused on U.S ...