Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Dodgers, Blue Jays Benches ...

The upgraded THERUN treadmill for home with incline supports Bluetooth connectivity and seamlessly integrates with fitness ...

Beyond competitions, Weider developed the 'Weider Training Principles', a system of strength training methods that shaped ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue with additions aimed at combining structural reliability, functionality, and ...

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...

With winter drawing in and weather getting cold and wet, staying active and keeping fit is harder than ever – especially if you’re unable or unwilling to get to the gym. While at-home equipment can ...

Since putting down the arrows last year, Taylor has focused on improving his overall health DARTS legend Phil Taylor has opened up about his lifestyle change since retiring from the sport. The Power ...