At Fusion Gym, the group runs daily from 1pm to 2.30pm, with patients booked in staggered half-hour slots to allow time for ...

Dick Cheney Lived Without a Pulse. Literally. Japan sends troops to northern region to help stop bear attacks after a record ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

US stock markets continue to be driven by technology giants amid enthusiasm about artificial intelligence. Read more here.

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Walmart Pharmacies to offer weight-loss drug making obesity treatment more accessible for millions nationwide.

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

To find the best weighted vests, CR tested vests from Omorpho, Rogue, Zelus, and other brands using various exercise workouts ...