Get a killer core workout in minutes — strengthen, sculpt, and sweat right from home! #StandingAbsHIIT #HomeWorkout ...

Post-menopausal women face heightened breast cancer risk due to excess body fat. Declining oestrogen production shifts hormone creation to fat tissue, ...

Mike "The Situation" Sorrentino is celebrating the return of his iconic abs after losing 30 pounds through a disciplined fitness and diet regimen.

These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

I have the family and the story and the sobriety, and now I got the abs back. All those things are priceless,” the reality ...

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.

Amy Schumer shows off toned abs in no-filter mirror selfie, sharing her authentic weight-loss transformation journey with ...