The idea of weighted-ball training for pitchers to throw faster has been around for more than a half-century. There are studies on the process dating to the late 1960s in the heyday of Bob Gibson, ...

Seattle relief pitcher Tayler Saucedo uses a weighted ball to warm up in the bullpen before a spring training baseball game. Velocity training is the rage in baseball from the youth levels up through ...

SEATTLE — Justin Verlander was a gangly teenager. His parents jokingly called him a “brontosaurus.” Long before he became a three-time Cy Young Award winner, he was a high schooler who couldn’t ...

In the winter after the 2018 season, one where left-hander John Means pitched to a combined 3.72 ERA between Double-A Bowie and Triple-A Norfolk, Means felt he needed to make improvements to both make ...

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Read full article: 1 killed, 2 seriously injured in crash on Hiawassee Road in Orange County Stevan Dohanos, Panel 2, Legend of James Edward Hamilton--Barefoot Mailman (mural study, West Palm Beach, ...

Long before he became a three-time Cy Young Award winner, he was a high schooler who couldn't consistently muster the arm strength needed to get drafted. So he went to college, took the time he ...

Costco 1-Year Gold Star Membership + $20 Digital Costco Shop Card It’s still only $65 to get a 1-year Costco Gold Star Membership, but now it comes with a $20 Digital Costco Shop Card Read full ...

Read full article: FINALLY FEELIN’ LIKE FALL THIS WEEK: San Antonio will see mornings in the 40s and afternoons in the 70s SAPD Chief William McManus expects all scaffolding will need to be taken down ...

Copyright 2024 The Associated Press. All rights reserved. FILE - Seattle Mariners relief pitcher Tayler Saucedo uses a weighted ball to warm up in the bullpen before ...