Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...

Not the smartest idea, but a great opportunity for people to make Olympians suffer whilst changing kids’ lives,” Brown said. “A lot of the amazing opportunities I’ve had in my life have come through ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Since summer, Noelle Hudson of Sussex has been shadowing firefighters at the Sussex and Menomonee Falls fire departments.

Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably sound advice, as we can’t think of many physiotherapists who would ...

As the Supreme Court takes up Trump’s tariffs, we had two conservative legal scholars fight it out on the issue.

Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you ...

The EastEnders star, 44, previously admitted she became ‘obsessed’ with losing weight after shedding two stone in two months ...

The EastEnders actress, 44, who is known for playing Janine Butcher before her exit in 2022, showcased her slender figure ...

THOMAS BARR has ruled out following Kellie Harrington back out of retirement, however impressed he is by the boxing legend’s ...

Thai King Kong' and Japanese swimmer Katsumi Nakamura are among athletes winning the hearts of viewers. Read more at ...