College life can be stressful. There is a resource located just five minutes from campus, In-Shape Health Club on Countryside ...

Participants spent some time in a classroom learning about water safety, as well as time in the pool where lifeguards pulled ...

The new gym will be fully operational by next school year, expanding learning and community use. Students are already in ...

Trisha Fenby: "Like the flamingo, women often lose our spark. And just like the flamingo, we can rediscover our own vibrancy ...

After nearly two decades of moving around Metro Detroit, Kronk Gym has found a new home at the Brewster Recreation Center. It ...

In November of 2024 the couple shared they took a trip to Charleston to check out another gym. Looking to other gyms for ...

After more than 15 years – the city is about to have a first-class state-of-the-art place for youngsters to enjoy themselves ...

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Communities from across High Peak and the surrounding areas are being encouraged to try new strength, balance and weight ...

Q&A with coach Janelle McDonald, who talks about Year 4 after an NCAA runner-up finish, what makes Jordan Chiles shine and the Bruins’ stellar freshman class.

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and ...