The president of World Athletics, Sebastian Coe, pushes to bring cross-country back to the Olympics for the 2030 Winter games ...

This is the best place in the world to train,” says Jessie Diggins, a gold, silver and bronze medalist and member of the SMS T2 elite cross-country team capping its offseason in Vermont.

Under 1:30: this would be considered a regional or elite result.

Start light and focus on proper form - compound exercises like squats, rows, and push-ups are ideal. Schedule rest days to ...

A referral code from a Peloton member will get you more off your new Bike, Tread, or Row from now until Nov. 11.

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

You’re Too Old For That” is a regular series that explores inspiring activities being pursued by those over 50 years old who ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

The Garmin Forerunner 55 delivers serious GPS running metrics and two-week battery life without overwhelming casual runners with complexity.

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Janet Dufek, a professor at the School of ...

MARTIN: Did you get a workout in this weekend? How'd it go? MARTÍNEZ: I got two. One was an easy one, and the second one was I put myself through the ringer. MARTIN: (Laughter) Excruciating. OK.