Women gain impressive heart protection from far less exercise than men, according to a Harvard Health report drawing on large ...

A quiet morning workout at a Miami gym turned into chaos when a woman caused a disturbance that ended in violence. Police say ...

Strictly's Katya Jones and best pal Aimee Fuller showcased their ripped physiques as they graced the front cover of Women's ...

In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity ...

For many women, gut trouble is often brushed off as “just something I ate.” But if bloating, constipation, mood swings, ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic ...

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

Discover Gwyneth Paltrow’s top beauty and wellness secrets at 53 to maintain a slim figure and glowing skin, with realistic ...

Stress has a direct impact on reproductive health. Constantly high cortisol levels can interfere with ovulation, menstrual ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

St. Thomas More Church: 8501 Calumet Ave. — The annual St. Thomas More Lessons and Carols program is set for 6-8 p.m. on Dec. 21. Nine lessons from Scripture are followed by carols to tell the human ...