The brand's new IWC. Inspires series spotlights the extraordinary achievements of women, and how time is the key to their success.

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

The stories of these ten women show that leadership is not defined by one moment, but by the choices made along the way. Each ...

England remain optimistic about star spinner Sophie Ecclestone's return for their Women's World Cup semi-final clash against South Africa at the Barsapara Stadium in Guwahati, scheduled to take place ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...

We all know exercise is good for weight management and overall well-being — but actually doing it? That’s another story. You’re not alone if moving your body feels like a struggle. Getting back into ...