Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Strength training not only improves your metabolic health, but it will help you maintain everyday movements that can become ...

Discover the empowering world of yoga arm balances in this invigorating workout designed for women over 40. Embrace the ...

Discover the empowering journey of mastering yoga arm balances with a focus on fit women over 50. This video offers ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Florida arrest fuels debate over dropping the term 'child pornography' from state law Florida lawmakers are considering whether to strike the term "child pornography" from state law, replacing it with ...

A Georgia woman is suing after she was severely injured as a passenger during a high-speed police chase, according to her lawsuit. Getty Images/iStockphoto A Georgia woman suing police for $15 million ...

A Georgia woman suing police for $15 million accuses officers of an illegal and reckless high-speed chase that resulted in a rollover crash, leaving her with multiple broken bones and the loss of her ...