As we age, not only does our body change, but also the way we recover and regenerate. Starting at ages 45, 55, and 65, it’s ...

Thai King Kong' and Japanese swimmer Katsumi Nakamura are among athletes winning the hearts of viewers. Read more at ...

Sydney Sweeney has likely maneuvered her way into Oscar talk with a knockout performance as boxer Christy Martin, who ...

Even if they spent last year on a Power 4 roster, almost all of Arizona’s players lack experience at the highest level of ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

A scientific statement has been published by the American Heart Association regarding cardiac rehabilitation in women.

The college basketball season tips off today around the country — and for the Cal Bears, halfway across the world against Vanderbilt in the Oui-Play event in Paris. Here is a look at what’s new and ...