Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Since its debut on October 3, 2025, the trend has captivated socmed users nationwide with its catchy choreography and ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Loud rhythmic music with rapping vocals pulsates inside the walls of CycleYou Fitness and Sauna in Lexington on this Thursday ...

1. A rooftop bar or lookout point: Perfect for a golden-hour date, with a backdrop that does half the work for you. 2. An art ...

How to get kids who hate sport moving: and find an activity they’ll genuinely love long term Some children freeze at the idea ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Along the West Bank of the Mississippi, directly across the way from downtown New Orleans, there’s a levee that rises up beside the riverbank. At the top, about 40 feet up a steep, grassy hill, the ...

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM enthusiast, and more.