The biggest upgrade for fitness is of course, the heart rate sensing. Thanks to new sensors, the AirPods Pro 3 can measure ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...

Candice Swanepoel showed off her new white workout fit — complete with a crop top, joggers, and shoes — from Alo, which revealed her toned midriff, on Instagram. Photos of the attire had a grayscale ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Private equity firms seem to be obsessed with Crunch Fitness. The franchisor and its operators have been on the receiving end ...

The return on investment for training staff was highlighted as a priority over secondary investment in high tech equipment ...

Patricia Anne Stratigeas, professionally known as Trish Stratus, is a Canadian professional wrestler, yoga instructor, ...

With the Pixel Watch 4, Google truly hit it out of the park with advanced functions and features, and some of them also work with older models.

Consumers have been flocking to gyms post-pandemic, prioritizing strength, longevity, recovery and overall wellness.