Why Your Training Isn't Working Anymore And what to do about it – straight from Ben Skutnik & Hunter Waldman on Power Athlete Radio. You're putting in the wor ...

Morocco and The Gambia have signed a memorandum of understanding on military cooperation. The agreement was announced on October 30, 2025, during an official visit to Rabat by Gambian Defense Minister ...

Bruce Springsteen may be 76, but his physique and stamina suggest a man half his age – the result of what insiders tell ...

Pro runner Susanna Sullivan tells PEOPLE about racing the New York City Marathon for the first time on Sunday, Nov. 2, and ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Staying strong after 50 doesn’t demand hours in the gym or heavy weights. What matters most is consistency, control, and ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Jordan Litz, who plays Fiyero in “Wicked,” gets pulled out of bed by his 2-year-old daughter. Then he’s off for a long run ...

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

On Friday, Oct. 31, Los Alamos Fire Department took delivery of a plane fuselage for use in future training exercises. The fuselage will sit at the Los Alamos Airport, where it will serve as a ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?