If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

Pre-workout supplement use may be linked to shorter sleep, raising concerns about mood, recovery, and daily functioning.

Megan Thee Stallion talks lover girl life, giving back, and her Fanatics partnership supporting Houston families this holiday ...

Anthony Joshua and Jake Paul are here for their open workouts, and they're raring to go… but they're looking very different.

Discover how Amanda Seyfried maintains her toned physique without a strict gym schedule! From her morning celery juice ritual to playing pickleball and living the farm life, we break down Amanda’s ...

Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

With the 2025 LPGA season wrapped up, Charley Hull appears to be enjoying some time away from competitive golf.

Kelsea Ballerini revealed her go-to ab routine. Ballerini, 32, took to Instagram on Monday, December 1, to share her workout routine during a Q&A with her fans. “Wow thank you for asking this,” she ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Television favourite Drashti Dhami is back in her fitness groove, giving fans a glimpse of her renewed dedication to ...

Mukesh Ambani follows a strict vegetarian diet. He prefers traditional Indian food and avoids alcohol and junk food.