These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

I moved back to Australia in my mid-thirties when my oldest daughter was just four weeks old. Soon after, I became a ...

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Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...

Because of the lack of electrolytes like sodium, Keatley says this is a trend with very little backing. He even calls it a ...

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Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

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Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Effective exercises include hanging leg raises (S tier); deadbugs offer little ab-building intensity (F tier).