Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

The new Fitbit app experience has started rolling out in preview to select users, with a fresh UI and a glimpse at Gemini-powered health coaching.

Phinge® Corporation, creator of the upcoming Netverse® hardware-verified technology platform, today detailed a proposal for federal agencies to dramatically reduce waste, fraud, and abuse (WFA) in ...

Discover the hidden iOS 26 Fitness feature that allows Apple Watch users to create, edit, and share complex custom workouts ...

The fact that the iO9 has pressure sensors and provides visual feedback makes it worth the cost, any day, compared to ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

The cold sneaks in at the edges of the day and your best intentions fall through the cracks. Darkness at 5pm. A wind that turns the pavement into glass.

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

From step tracking to mindfulness apps, see how Nigerians are using their smartphones to stay fit, eat healthier, and manage ...

Fitness apps have transformed the way people exercise, making workouts flexible, accessible, and tailored to individual needs. For busy UK users, they can be the difference between staying consistent ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ...