A short, steady routine you can do in your living room—no floor work, minimal equipment, and built for consistency. As we get ...

At 50, it’s okay to slow down a bit–but not when it comes to endurance training. To stay fit and healthy, cardio is essential ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

View post: EA SPORTS FC 26 Patch Notes: Bring Major Defensive Updates and Ultimate Team Features Athlon Sports aims to feature only the best products and services. We may receive compensation for ...

The US Department of the Treasury’s Office of Foreign Assets Control (OFAC) on Thursday announced sanctions on over 50 people, companies, and vessels for facilitating Iranian oil and liquefied ...

This coming March marks 50 years since the magical run by the men’s basketball team. During the 1975-76 season, the team won 31 straight games before losing in the NCAA Final Four. All five starters ...

Federal prosecutors in Belgium say police have detained three men over a suspected plot to carry out a jihadi-style attack on the country’s politicians, after finding a home-made bomb in one of the ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...

Amazon Big Deal Days end tonight, Oct. 8, and Lifehacker is sharing the best bargains, based on product reviews, comparisons, and price-tracking tools before it's over. Follow our live blog to stay up ...

The man arrested last month in a cold case killing in East Hartford that went unsolved for more than 50 years has died in prison. George Legere, 77, was found unresponsive last Friday around 11 p.m.

You may not love what we're about to say, but it's true: Heart health risks increase with age. The American Heart Association says heart disease risk factors often appear in our 50s and 60s. While you ...