A downtown Baltimore hotel will lose its Marriott affiliation at the end of the year, UMB targets private sector money to ...

Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

Soothe sore and tight muscles with this 25-minute morning yoga session. Gentle, mindful stretches help improve flexibility, ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

Viewers will not see Aditi at the gym for high-intensity workouts. But the actress often performs hatha yoga for balance and ...

Suniel Shetty's health and fitness is inspiring indeed. Know all about his structured diet plan, what he eats and what his ...

Discover how a gym-hater fell in love with exercise at Kite Beach's open-air gym. Free classes, no judgment, just fun!

On Nov. 16, Rockford residents and visitors can enjoy a one-day-only experience that combines yoga from Aptitude Fitness + Yoga with breakfast from The Fresh Fix Kitchen — called Balance and ...

The 41,000-square-foot space will be Movement's second Philadelphia outpost. It will be within two miles of three other climbing gyms, including its existing Callowhill location.

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.