Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Host Davia checks out the expansion of Yoga Strong Studio in Greenville and chats with Samantha Harrison about the additional ...

“Your shoulders are like rock,” says Dr Cheriyamundath Honeysree as she runs her hands over my back. We’re sitting in her ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...