The Lenovo Yoga 9i 2-in-1 Aura Edition is greater than the sum of its parts. Based on a common Intel Core Ultra Series 2 processor, its component lineup is not all that unusual. But placed inside a ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...

Gentle Mobility Yoga for Over 40 with a focus on strength, flexibility, and lower back pain relief. This beginner-friendly ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Senior citizens have appealed to the government to take immediate steps to provide them with all essential facilities, stressing that they have been consistently neglected despite their lifelong ...

“Parliament does not know as to what constitutes basic structure… Now, this vague, ambiguous and ever-growing doctrine is part of the Constitution by way of an interpretation,” he shared at an even on ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

Growing older does not mean slowing down. In fact, after 60, staying active becomes more important than ever for maintaining independence, reducing the risk of chronic illnesses, and keeping the mind ...

TUCSON, Ariz. (KGUN) — Once a month, Tucson Medical Center hosts a Laughter Yoga class for its TMC for Seniors program. The class goes beyond simple stretches, including opportunities to induce ...