Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

In this challenge, simple ab workouts show how to build strength at home. Man empties piggy bank after 10 years—not ready for ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Years ago, I remember specifically telling people not to exercise with AirPods. I had gone through several pairs myself — after a few months, one of the earbuds would just stop working — and it just ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. This week I did over a dozen ...

PHOENIX — Major League Baseball, which has ventured out of its comfort zone the past few years – implementing pitch clocks, ghost runners, enlarged bases, and a universal designated hitter – now is ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

“Gossip Girl” actor and lead singer of the band The Pretty Reckless, Taylor Momson stunned the 2025 VMAs red carpet with her abdomen-baring dress. Her toned midsection was on full display with the ...

READING, Pa. - September is Suicide Awareness Prevention Month and one woman in Berks County is trying to connect people with resources and lessen the stigma attached to mental health. On Sunday, ...