Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

In the Calm app, the Daily Calm is a 10-minute meditation that's new every single day. It's an accessible point of entry for new meditators, but is also perfect for seasoned meditators who …

Jan 16, 2025 · The Calm app has been downloaded over 150 million times, but before its success, founders of the app struggled to get investors to back a mental health company.

You can learn more about how to start meditating with Calm on our blog here. Most importantly, when you open your Calm app, bring your curiosity, a non-judgemental mind, and an open heart.

12 hours of relaxing sleep music for stress relief and prevent insomnia. This calming background music is a long version of the popular track "Flying", compo...

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm."

4 days ago · Vagus nerve exercises can be a gentle way to ease stress and support your health. Try these 8 mindful practices for balance, calm, and a quick nervous system reset.

Personalized, evidence-based mental health support with content developed by psychologists, in addition to a curated selection of popular Calm content. Available at no cost via invitation from …