The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

STAMINA definition: 1. the physical and/or mental strength to do something that might be difficult and will take a long…. Learn more.

From AeroPilates Reformers to exercise bikes and rowing machines, Stamina offers a wide variety of home fitness equipment you can buy online that won’t break the bank!

Oct 16, 2025 · Stamina refers to the ability to put forth maximal (the highest) effort over a period of time (which can include rest breaks), while endurance is the ability to perform an activity for …

Jun 12, 2020 · The terms "endurance" and "stamina" are often used interchangeably when it comes to fitness, but there is a slight difference.

Stamina is the physical or mental energy needed to do a tiring activity for a long time. You have to have a lot of stamina to be a top-class dancer.

A person with high stamina meaning strong aerobic capacity can generate sustained energy efficiently while minimizing lactic acid buildup that contributes to muscle exhaustion. …

What does stamina mean? Stamina is endurance —the strength or energy to keep going, even when tired or facing other unfavorable conditions.The word is most commonly used in the …

Stamina refers to the physical or mental energy needed to perform prolonged, strenuous activities. It is the ability to maintain prolonged physical or mental effort.

Sep 30, 2024 · What is Stamina? Stamina refers to the ability of an individual to sustain prolonged physical or mental effort. It is a crucial component in various physical exercises and activities, …