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TikTokpilatesbysteph
30-Minute Upper Body and Core Pilates Workout
Join this 30-minute Pilates workout to sculpt your upper body and core with dumbbells. Perfect for home fitness! #pilatesxstrength #homeworkout #coreworkout pilatesbysteph(@pilatesbysteph). party 4 u - ㅤ. 30 min Pilates workout 🏋️‍♀️ Upper body and core sculpt - dumbells, your mat and this workout = 👌🏼 📩 Save + Try Your 7 ...
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