40 Min FUN & FAST WALKING DANCE WORKOUT #danceworkout #walkingworkout #walkingforweightloss
0:19
YouTubeImproved Health
40 Min FUN & FAST WALKING DANCE WORKOUT #danceworkout #walkingworkout #walkingforweightloss
This 40 minute 4575 steps walk at home walking workout will help with weight loss and improve your fitness level. We'll do a move for 20 seconds, and then walk for 10 seconds. If you wish, you can skip the walking and continue with the move for the full 30 seconds. OR, during the 10 second walks, increase the pace to a jog or run to truly torch ...
12K views7 months ago
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