Grace ~ Womans Nutrition Coach on Instagram: "My secret ⬇️ ✨ The Secret to Easy, Balanced Meals ✨ Struggling with what to eat? Instead of chasing rules, diets, or meal plans that don’t fit your life… use this simple formula every time you build a plate. Think of your meals like building blocks 🧱—choose one from each category: 🍗 Protein (the muscle builder & appetite controller): chicken, turkey, eggs, Greek yogurt, cottage cheese 🥦 Veggies (fiber + nutrients = fullness + energy): broccoli, sp
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Hirav Mehta | Nutritionist | Online Fitness Coach on Instagram: "Avoid sugar for just 2 weeks and watch your body transform! From better skin to steady energy, improved digestion to reduced belly fat & your health starts improving the moment you cut it out. Comment “Sugar” to get 5 healthy alternatives in your DM 💪🏻 #sugarfree #musclemehta #goodhealth #nosugar #homeremedies #healthtips #sugarfacts #bellyfat #weightlossjourney #healthylifestyle #fitnesstips #sciencefacts #health #foodfacts #sug
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Kelsey Higginson | Sports Nutrition Coach on Instagram: "Dialed nutrition could be the difference between getting injured and staying healthy."
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JacobFoods | Nutrition on Instagram: "DM me COACH to apply for fitness/nutrition coaching"
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Andy Fvng • Fitness Nutrition Coach on Instagram: "Fat burning vs losing fat. Let’s talk  Join the 12 week challenge to lose body fat, not just burn fat. Comment “challenge” to secure your spot #Fitness #nutrition #react #facts"
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