Understanding the Need for Rest and Self-Care
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TikToksoldadoddios3
Understanding the Need for Rest and Self-Care
Explore the importance of recognizing physical and mental health needs. Discover insights on how to balance life's demands. #LIVEIncentiveProgram #GenuineInteractionMatters #PaidPartnership solitario triste ️☘️👿(@soldadoddios3). sonido original - Kevin🥷. #LIVEIncentiveProgram #GenuineInteractionMatters #PaidPartnership
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Juergen Horn on Instagram: "They’re not acting out, their body is. And all it needs is release. So many of us learned to hold it all in. We were told to be strong, to stop crying, to keep going. And that’s how the body became the storage for everything the heart couldn’t express. Children feel it too. When they can’t focus, sleep, or calm down, it’s not misbehavior. It’s stored tension, emotion, and energy asking to be released. The same patterns live in us as adults, just deeper. That tight jaw
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