A Great Advanced Exercise for Lateral Epicondylitis: Phase 3 Tennis Elbow | Wrist Flexion
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YouTubeEvolve Physical Therapy
A Great Advanced Exercise for Lateral Epicondylitis: Phase 3 Tennis Elbow | Wrist Flexion
For the next crucial exercise progression in treating lateral epicondylitis (tennis elbow), we're incorporating wrist flexion with a Flexor while utilizing blood flow restriction (BFR) bands. This patient uses BFR bands to increase elbow load, minimizing symptom aggravation safely. Integrating BFR bands can gradually increase muscle loading ...
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