Tennis Stretches, Best Tennis Stretching Routine, Flexibility Program for Tennis Players
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YouTubeStretch Coach
Tennis Stretches, Best Tennis Stretching Routine, Flexibility Program for Tennis Players
A very important part of any tennis training program is a good tennis stretching routine. It helps athleticism, increases flexibility and guards against the risk of injury. When performing this 10 minute tennis stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. For ...
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