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Top suggestions for Women Biceps Workout

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15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
19:40
YouTubeCaroline Girvan
15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
Trisets for the biceps!! 5 variations of curls to target those biceps using trisets to truly make this a very intense session! This bicep workout is about using solely the biceps to lift and lower the dumbbells...and it’s going to tough! Holds, pulses, slow movements! A perfect intense workout short in duration and also to use as a finisher ...
3.2M viewsMar 31, 2021
Shorts
At Home Workout: Sculpted Arms
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1.6M views
At Home Workout: Sculpted Arms
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Top videos
20 Min BICEP WORKOUT with DUMBBELLS at Home | Caroline Girvan
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20 Min BICEP WORKOUT with DUMBBELLS at Home | Caroline Girvan
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30 Min Back and Bicep Workout for Women & Men - Back and Biceps Exercises at Home with Dumbbells
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