Using progressions for complex, challenging movements like handstand push-ups makes the learning fun and less daunting. These progressions fit perfectly into your warm-up. Add a coach who guides you every step along the way, and you’ll be amazed at the skills you can master. A little tweak in the hand position here and a little tweak in the foot position there makes all the difference. 📍 Filmed @UteCrossFit 🎤: @nicchristensen #Coach #Fitness #CrossFitEducation #TheProfessionalCoach | CrossFit