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4 Simple Home Resistance Band Workouts to Open Shoulders, Correct Posture, and Sculpt Your Back and
Unlock your best posture and sculpt your body at home with just a resistance band! 💪 In this quick 4-move routine, you’ll open your shoulders, strengthen your back, and tone your arms — all without heavy equipment. From now on: Do 100 high pulldowns daily to say goodbye to a bulky back Do 100 forward & backward shoulder circles to fix ...
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