30 Min Full Body Yoga Workout For Strength + Tone
33:33
YouTubeTana Yoga
30 Min Full Body Yoga Workout For Strength + Tone
A 30 min full body yoga workout were we focus on building strength and tone in our arms, thighs, glutes and core whilst we move dynamically with breath. Expect a fun, spicy practice followed by a two minute savasana at the end. Hope you enjoy my friends + subscribe for new flows every week 😀 For full length practices start your 3 day free ...
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