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YouTubeBodyFit By Amy
12-Minute Standing Cardio Workout | Bodyweight, Low Impact or High Intensity (DAY 02)
Welcome to 12 days of Fitmas! This workout challenge is a fun, festive way to stay moving and consistent during the holidays with quick, feel-good workouts you can fit into even the busiest December days. *This is day two!* Get your heart rate up fast with this 12-minute standing cardio workout - no equipment, no floor work, and all bodyweight ...
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Comment FIT & try a free week of the 15 workout programs on my app ⬇️ 👉🏼 With so many programs included, I’m sure you’ll find your perfect fit! My workouts focus on meeting you where you are, and helping you feel your healthiest, best self!🩷 💪🏼 daily follow along workouts (30 mins) 🫶🏼 home & gym plans 🥙 tasty meals guides that aren’t restrictive 🤍 low impact programs available! ☺️ 1:1 messaging with me Comment “FIT” and I’ll send you the link to try a free week of everything my app offe
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