Ski Fitness Workout for Beginners | Week 1 Core & Balance Exercises to Boost Your Skiing Performance
2:58
YouTubeSkiCoachingOnline
Ski Fitness Workout for Beginners | Week 1 Core & Balance Exercises to Boost Your Skiing Performance
Get ski-fit with SkiCoachingOnline and Connect Snowsports! Welcome to week one of our Ski Fitness Prep Series, designed for everyone who wants to get in top shape for their next ski holiday. Whether you’re a beginner, an intermediate skier, or an advanced rider aiming to take your skiing to the next level, these workouts will help you build ...
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Maison Sport on Instagram: "Comment the word ‘GUIDE’ to receive our 6-week ski fit guide for FREE! It’s the perfect time to start training! Improve your skiing for the coming winter season by starting today. The ‘Maison Sport Ski Fit Guide’ in collaboration with @the_ski_pt is a 6-week programme designed to build strength, stability and agility for skiing. 🌟 Perfect for all fitness levels and skiing experience, the guide includes: ✅ 3 workouts per week (30-40 minutes each) ✅ Exercises to boost
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